Sign-up sheets are at the Studio or call Karen for address to mail payment to.
CHILDRENS YOGA!
Yoga helps kids in the same ways it helps adults---it improves flexibility, strength, balance and it also teaches focus and stress relief. These two classes are tailored to the appropriate age level. However, you know your child best and can decide which class would be best suited for them!
Classes taught by Karen/Kaili and Karen/Mitch
KIDS YOGA!
-suggested ages 5 through 10 years
Yoga at the Pool, or "in" the pool! Wednesday, August 4th, 2010 9:00-10:30 a.m.
Parental guidance optional!
$8/person pre-paid or $10 at the door
TWEENS & TEENS YOGA!
-suggested ages; 11 years and up
Yoga Poolside, then a swim, if you wish! Wednesday, August 4th, 2010 11:00-12:30 p.m.
It was a great success.......So much fun, we'll do it again!
$8/person pre-paid or $10 at the door
ADULT POOLSIDE YOGA!
Aug. 6th Cancelled---we will look at rescheduling a date in the future
COUPLES YOGA
……Taught by Karen & Jim Next Date: To be determined
Have fun with a form of Hatha Yoga in which partners support each other in modified
Yoga poses! Come in with an open mind and heart. Laugh and be willing to learn and grow
together by sharing and connecting through Yoga!
If desired; meet us for a glass of wine or martini at “Splash” in downtown Oconomowoc, afterwards.
Plan a "Date Night"! Space is limited.......so please sign up early!
$20/couple per class pre-paid or $25 at the door
Kettlebell Training for Kettlebell Training; taught by Ryan Toshner, Check out his website for more information; www.tntpt.com
Classes in our area: TBD
Certified Kettlebell Instructor/Functional Movement Specialist
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PURCHASE A DVD FOR HOME YOGA PRACTICE
GIFT CERTIFICATES AVAILABLE FOR
SERVICES/PRODUCT OF YOUR CHOICE!
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